Rediscover your deepest self through sound, connection, and island serenity. Find your calm in the heart of the Aegean — where olive trees whisper in the breeze and sapphire waters invite you to pause and breathe. Spend 8 unforgettable days on Skopelos, the island of *Mamma Mia!*, and let its beauty restore your inner harmony.
Imagine waking up to the gentle sound of the Aegean waves, the golden sun warming your skin, and the scent of Mediterranean blooms in the air.
If you’re a free-spirited soul who values joy, self-care, and unforgettable experiences, this is your moment.
For years, Greece has called your name—now it’s time to answer.
Indulge in eight days of pure bliss on the enchanting island of Skopelos, the cinematic jewel made famous by the Mamma Mia movie. Here, you’ll create space for yourself, rediscover your inner harmony, and savor every luxurious detail in a setting that feels like a dream come to life.
8 day transformational sound healing retreat in the heart of the Aegean Sea Skopelos Island, Greece
JUNE 15-22 2026
Step into the heart of the Aegean and immerse yourself in the timeless beauty of traditional Greek culture. Over eight transformative days, embark on a soulful journey of self-discovery through the power of sound — learning to find harmony in your life and relationships by first tuning in to you.
Soothe your weary spirit, forge meaningful connections, and unlock the art of using sound as a tool for wellness — both for yourself and those around you.
Between moments of deep renewal, we’ll wander the breathtaking island of Skopelos, from the iconic Agios Ioannis church to the sun-kissed beaches immortalized in the 2008 Mamma Mia! film. Every day is an invitation to live your own cinematic escape.
Relive the magic of Mamma Mia! through these iconic scenes filmed on the breathtaking island of Skopelos, where your own transformation awaits.
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"Life's too short to not live it like you're in a musical"
Imagine… 8 blissful days on a breathtaking Greek island, where every morning begins with the sound of the sea, the aroma of fresh Greek coffee, and soul-soothing sound healing sessions. We've curated every detail so you can simply arrive, relax, and transform.

Discover stunning beaches, secret coves, and the iconic Agios Ioannis church featured in the Mamma Mia! movie. Bask in the warm Mediterranean sun, swim in crystal-clear waters, and let nature sink deep into your soul.

Daily Sound Baths designed to harmonize your mind, body, and emotions. Voice analysis and vibrational techniques to help you unlock your natural inner balance.

Savor traditional Greek cuisine prepared with fresh, local ingredients. Enjoy leisurely island strolls, sunset moments, and the charm of Skopelos' whitewashed streets.

Elegant accommodations blending island charm with modern comfort. Wake up to serene views and drift off each night in peaceful, rejuvenating rest.

More than a holiday – this is an invitation to reconnect with yourself, recharge your energy, and return home glowing from the inside out.

Intimate group size ensures personal attention, deeper connections, and a true sense of community. You'll leave not only with renewed energy, but also lifelong friends from around the world.
This modern, fresh villa has 4 bedrooms - one of them being a shared room with 2 beds. Outdoor eating spaces, pool and some cozy nooks for having some time to yourself to rest, read, journal…
Our sound baths and yoga nidra will be held here as will our group meals.
You're sure to feel relaxed and inspired here. The sea is just a 10 minute walk through the village.
*ps. there are 3 more villas on this property, smaller versions with pools, we can accommodate as needed for a larger group.
Open living space with beautiful outdoor patio
Peaceful poolside seating for meditation and rest
Fully equipped for preparing healthy meals
Spacious area for group meals and gatherings
Comfortable and serene sleeping space
Quiet space for journaling and reflection
Peaceful retreat room with natural light
Cozy room with modern amenities
Comfortable twin beds for shared accommodation
Discover the transformative power of sound in the stunning Greek island of Skopelos—famous for its breathtaking Aegean views and Mamma Mia charm.
As a certified Sound Therapy expert, I know firsthand how new sounds and experiences reshape your mind and soul, opening the door to fresh inspiration and deep personal growth.
This retreat creates a sacred space where calming sounds and peaceful silence help you relax, restore, and reconnect with your true self.
Feel the immediate benefits: better sleep, improved mood, reduced pain, and more vibrant energy—your body’s natural healing begins here.
Ready to transform your life and harmonize your soul?
Join us for an unforgettable 8-day journey on Skopelos Island. Book your spot now and save with our Early Bird special!
Our walk up to Agios Ioannis Church - Saint John - aka "the Mamma Mia Church" Skopelos Island. 200 steps and well worth it!
If you loved the 2008 movie Mamma Mia, you will LOVE this island! Echoes of the movie dialogue and song still hang on the wind at the church - Agios Ioannis - and the many stunning beaches where scenes were filmed.
We'll do our Mamma Mia karaoke night at Agioli Resto-Bar in the Skopelos Village Hotel - where the cast stayed for 25 days during shooting!
The view from the church will leave you breathless, you'll want to stay awhile up here!
You'll feel like you're IN the movie!
Option to have a swim at the beach below the church.
Scenes from the magical movie locations
Beautiful beach below the famous Mamma Mia church
Stunning panoramic view of the Greek island
The iconic location where Mamma Mia was filmed
The scenic path leading to Agios Ioannis church
The beautiful white chapel perched on the cliff
Where the magical wedding scene was filmed
My doctor keeps encouraging me to embrace the Mediterranean diet—so let's enjoy it together!
Oh, the Greek cuisine… where do I even begin? Fresh fruits, juicy tomatoes, and crisp cucumbers every day, paired with local feta cheese and rich olive oil that will truly spoil your taste buds.
Time-honored recipes passed down through generations, crafted from local ingredients like cheese, almonds, olives, grapes, peaches, cherries, pomegranates, oranges, and lemons. Fresh catches from the sea and produce from local farms delivered daily. And the baked goods? Simply irresistible.
Some of the best and longest conversations happen over meals here!
Enjoy outdoor dining at our villa—where unforgettable moments are sure to happen.
Breakfast is provided.
The kitchen is stocked with essentials, and you can easily pick up local snacks and ingredients from the nearby village if you choose to cook during your stay.
Elios offers several fantastic restaurants, including my personal favorite, the seaside café Mandalaki!
Everything will still be open, the sea is ideal for swimming after heating all summer, and beaches are not too busy.
From laid-back beachwear cafés to elegant 5-star dining, Skopelos has it all—seaside tavernas, charming bakeries, cozy family-run grocery stores, and inviting cafés. Whether you're seeking a quiet corner to soak in the view or looking to mingle with friendly locals and fellow travelers, you'll have no trouble finding a spot that fits your vibe.
Food here caters to everyone—gluten-free, vegetarian, and vegan options are easy to find, and prices remain pleasantly reasonable. Popular beaches even have bars serving fresh food and drinks, so whether you're lounging in the sun or exploring the town, you'll never go hungry on this island paradise.
Essential items thoughtfully curated for your transformative journey through the enchanting Greek islands.
Essential for exploring cobblestone streets and scenic paths. Bring broken-in walking shoes, plus sneakers, sandals, and water shoes if your feet are sensitive to pebbles. Skip high heels—uneven stone streets make them impractical. For evenings, opt for stylish flats or comfortable wedges.
A wide-brimmed hat is your best companion under the Mediterranean sun. Even in shoulder seasons, the weather is perfect for swimming. Consider natural or homemade sunscreen to protect both your skin and the pristine Greek waters.
Leave polyester at home—it traps heat and discomfort. Choose loose, flowing fabrics like rayon, bamboo, cotton, or linen that move with the Mediterranean breeze. Pack a light jacket or elegant wrap for cooler evenings by the sea.
A compact backpack, elegant sling bag, or stylish purse for your daily adventures—perfect for beach excursions and charming village explorations.
Embrace sustainable travel with a beautiful refillable bottle—double-walled stainless steel keeps drinks refreshingly cool. Local tap water is safe but mineral-rich, offering an authentic taste of Greek island life.
Support the beautiful island community by shopping locally—you'll often meet the shop owners and their families personally. Gracious tipping in cafés and restaurants is appreciated. When possible, pay in cash to help small businesses flourish and keep the island's charm alive.
"Pack light, travel mindfully, and open your heart to the magic of Greece."
A carefully curated journey through the heart of the Aegean, designed to awaken your soul and reconnect you with your inner wisdom.
We’ll gather and get to know each other as well as go over the plans for the week. You’ll meet my daughter Chelseawho is my retreat assistant and Io Bletzaki - our Yoga Nidra guide.
Introduction to daily sound journalling and sonic snapshots.
Booking everyone’s voice analysis in preparation for using the *Vibroacoustic cushion & toning your most needed note.
We’ll start the morning with a cozy breakfast gathering. Then, the group will split into two:
Throughout the day, you’ll have unlimited access to the vibroacoustic therapy cushion, offering gentle, restorative vibrations. As the sun sets, we’ll come together for a Sound Bath or Yoga Nidra, easing you into sweet Greek dreams.
💡The island bus stops right in Elios, making it easy to head north to Glossa, south to stunning beaches, or straight into lively Skopelos Town.
We’ll begin with a warm breakfast gathering before splitting into two groups:
You’ll enjoy daily access to the vibroacoustic therapy cushion, offering gentle healing vibrations throughout the day. As evening falls, we’ll close with a deeply relaxing Sound Bath or Yoga Nidra, sending you peacefully into your Greek dreams.
💡 The island bus stops right here in Elios, giving you easy access to head north to Glossa, south to gorgeous beaches, or straight into the vibrant heart of Skopelos Town.
Today marks our first group excursion, and we’re making it extra special by visiting one of the breathtaking beaches featured in the Mamma Mia movie.
Skopelos boasts an array of stunning beaches, each with its own charm and personality. Many offer beach bars serving food and drinks, as well as sunbeds and umbrellas available for rent—perfect for relaxing in style.
This is a true FLOW day… we’ll tune in to the energy of the elements and decide together how we’d like to spend our evening.
Today we venture to one of the most breathtaking spots on the east side of the island—home to a charming small church with deep historical significance long before the Mamma Mia movie made it famous.
We’ll take our time at the top, allowing space for quiet reflection and soaking in the panoramic views. The photos from here are legendary, destined to be among your favorite memories of the trip.
If time allows, we’ll enjoy a refreshing swim before making our way to Glossa Village for a delightful evening.
We’ll board the island bus together and head to Skopelos Town at the southern tip of the island—the lively port where most visitors first arrive. The town is always buzzing with life, offering charming shops, unique finds, and irresistible ice cream stops at every turn.
As evening falls, the fun continues with Mamma Mia trivia and a lively Karaoke night. Get ready to sing your heart out—choose your favorite song and let the island spirit carry you away!
Today is completely yours to spend however you wish.
The moment we’ve all been dreading—the hardest part of the week.
Chelsea and I will be there to see you off as you head to your next destination.
It’s amazing how, in just a short time, we’ve shared unforgettable experiences, witnessed each other’s journeys, and created precious memories—complete with photos and sonic souvenirs.
One thing is certain—Greece will never leave your heart.
It has been a true honor for me to guide you, share my knowledge, and pass on my love for all things Greek.
Meet the guide who will accompany you on this transformative journey through the heart of the Aegean.

Sound Therapy Practitioner & Trainer
Narissa Young — career vocalist, multi-instrumentalist, songwriter, and Canadian recording artist — began formally studying Sound Therapy in 2014. Having long understood the power of music to instantly transform, she sought a more intentionally focused way to connect and contribute. In 2021, she completed her Associate’s Degree in Sound Therapy through the Globe Institute in Sausalito, California — paving the way for a wave of transformative work that continues to this day.
Spending several months each year on Skopelos, where she and her Greek husband own a home, Narissa has fallen deeply in love with the island and the Mediterranean way of life. She delights in showing visitors around, encouraging them to slow down, listen to their own heart, and attune themselves to the heartbeat of a village, a community, an island, and beyond.
Her Vancouver Island studiooperates year-round, offering one-on-one sessions, in-person and online tuning fork workshops, and immersive sound baths.
As co-owner and lead trainer at NarissaYoung.comand VibroacousticTherapy.com, she is making a difference by expanding access to this restorative approach. Her passion lies in helping others feel safe through sound — with resetting the nervous systemas the foundation of her work.
Yoga Instructor
Io Calis-Bletzaki, also known as Sn. Yogananda, has been active in the field of yoga since 1992. With over three decades of experience, she combines the depth of traditional teachings with a grounded, contemporary approach.
Her yoga journey began with initial training in the Satyananda Yoga system, later expanding into multiple branches such as Hatha, Karma, Raja, Jnana, Mantra, Kriya, and meditation. She pursued formal studies at Bihar Yoga Bharati (BYB) in India, earning a Diploma in Yogic Science.
In 2002, Io founded her first yoga center in Athens, named YogaHomePractice “Ananda.” Over time, the center evolved into YogaSadhaka and relocated to the island of Skopelos in 2013. She has also explored Iyengar Yoga and completed Ashtanga Vinyasa training, deepening her understanding of alignment, flow, and balance.
Complementing her yoga expertise, Io completed an Ayurvedic Healing course, integrating holistic wellness principles into her practice. Her interest in philosophy and spirituality is reflected in her studies of Asian religions and philosophy under Dr. Dimitris Vasiliadis.
One of her most notable contributions is the introduction of Yoga Nidra — a pre-meditative practice inspired by Paramahamsa Satyananda. Combining tantric techniques, Yoga Nidra guides practitioners into deep relaxation and heightened self-awareness. Learn more about her meditation approach here.

Everything you need to know about your retreat package, inclusions, and investment details.
✨ Flexible payment plan available
Small, intimate group — spots will fill quickly
Reserve your spot with just a 25% non-refundable deposit
Secure your place by paying an additional 25% by December 31, 2025
Pay the remaining balance by January 31, 2026
All prices in USD
We highly recommend obtaining your own trip cancellation insurance.
The 25% deposit is non-refundable.
Cancellations made on or before December 31st, 2025 will incur a 50% loss of the total retreat price.
Cancellations made after January 31st, 2026 will incur a 100% loss of the total retreat price.
Sea of Sound is not responsible for any losses related to currency conversion rates, bank transactions, or credit card fees.
Small, intimate group — spots will fill quickly
It's no secret—Greece is home to countless cats, and many of them could use a little extra care. During your stay, you'll have plenty of chances to show them affection, share a snack or two, and even contribute to the dedicated locals who ensure these cats receive medical treatment, surgeries, and sterilizations to keep their population healthy and balanced.
The Greek cats are ready to welcome you—with curious eyes, gentle purrs, and gratitude for your kindness and support.







Turn your dream of Greece into reality while making a difference in the lives of these adorable cats who call the islands home.
Discover the beauty and magic of our Greek retreat through these precious moments captured during our transformative journeys.


















Turn your dream of Greece into reality and become part of our gallery of transformation and joy.
8 Days in the Heart of the Aegean
Find your calm where olive trees whisper and sapphire waters soothe the soul.
Join us in Skopelos — and let the island restore your inner harmony.
We collaborate with trusted travel specialists across the Mediterranean to bring you exceptional experiences.